Friday, August 6, 2010

Actor Reveals How He lost 100 Pounds

John Goodman says he started on he weight-loss program when he stopped
drinking. He then eliminated sugar from his diet and began exercising.


Going A-Weigh

John found if one knocks off booze
He’ll sober up and also lose
Pounds and pounds of ugly fat.

And then, when one gets off his butt
And kicks the sedentary rut,
He sees less flab is where it’s at.

John finds his clothes a better fit
And feels much better since he quit
Feeding his face with utter glee.

He gets around much better now
Since he’s been eating much less chow,
And is half the man he used to be.

 
©  2010  Jim Gordon

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